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Enduring the UK's Heatwave Without Air Conditioning: A £7 Amazon Cooling Bed Spray Offers a Refreshing Remedy for Restless Nights

Testing out the assertion that a 'cooling bed spray' could reduce the perceived warmth of bed linens during a heatwave seemed warranted, so I decided to put it to the test.

Enduring the UK's Sizzling Heatwave Without Air Conditioning - A £7 Amazon "Cooling Bed Spray"...
Enduring the UK's Sizzling Heatwave Without Air Conditioning - A £7 Amazon "Cooling Bed Spray" Offered Some Relief, Though Imperfect, for Cool and Crisp Bed Linens

Enduring the UK's Heatwave Without Air Conditioning: A £7 Amazon Cooling Bed Spray Offers a Refreshing Remedy for Restless Nights

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In the sweltering heat of summer, finding a solution to stay cool and comfortable during sleep can be a challenge. For hot sleepers like the writer, products like the Kool 'n' Soothe Night Cooling Spray offer a potential solution.

This water-based gel spray, available on Amazon for £7.20, absorbs body heat to help reduce warmth, providing an immediate cooling sensation[1]. The writer found the product's cooling effect to be effective during a recent heatwave, making them feel cooler in bed.

However, the product's scent is a point of contention. The Night Cooling Spray from Kool 'n' Soothe has a strong, artificial menthol smell, which the writer found tolerable but some users might find overwhelming or irritating. Additionally, there are concerns about the product's flammability, as it contains ethanol, a highly flammable substance. However, no specific warnings or incidents regarding Kool 'n' Soothe were found in the current results.

It's essential for users sensitive to scents or concerned with flammability to check product labels and usage directions carefully before use. If these factors are critical, consider testing a small amount or seeking products explicitly formulated to minimize these effects, as cooling sprays vary widely in formulation and safety.

The writer's preference lies with other cooling options, such as a wool duvet and silk sleep masks. Wool duvets are more thermoregulatory than down or synthetic duvets, and silk sleep masks feel cooling and soft during warm weather.

In the writer's bedroom, a wool duvet currently resides, a favourite due to its ability to regulate temperature. During the summer months, silk sleep masks are preferred, providing a cooling and soft feel.

For those seeking alternative solutions, products from brands like thisworks, with their Lavender, Camomile, and Vetivert scents, might be worth exploring. The writer currently has one of these products on their nightstand, benefiting from its calming scent.

In conclusion, the Kool 'n' Soothe Night Cooling Spray is one of the few products on the market that can help hot sleepers stay cool during the summer. While the product's cooling effect is effective, potential concerns about its scent and flammability remain unconfirmed. As always, it's crucial to consider individual needs and preferences when choosing a sleep solution.

[1] Kool 'n' Soothe Night Cooling Spray product information and customer reviews, Amazon, 2021. [Online]. Available: https://www.amazon.co.uk/Kool-n-Soothe-Night-Cooling-Spray/dp/B004O5815C/ [Accessed 2021-08-01].

  1. The trend of home-and-garden products focused on health-and-wellness and lifestyle continues to grow, with products like the Kool 'n' Soothe Night Cooling Spray becoming increasingly popular.
  2. Artists in the field of furniture design are also following this trend, creating soothing pieces that incorporate cooling colors and materials, such as wool and silk, to promote better sleep and wellness.
  3. Fashion-and-beauty brands have also started to incorporate cooling elements into their products, with scents like lavender, camomile, and vetivert being used for their calming properties.
  4. In the realm of science, research is being conducted to develop more sustainable and safe cooling solutions for sleep, with a focus on minimizing artificial components like ethanol found in some cooling sprays.
  5. As our understanding of the connection between sleep, health, and lifestyle continues to grow, it's clear that home-and-garden, fashion-and-beauty, and art will continue to play a significant role in promoting better sleep and overall well-being.

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