Essential Equiptment for New Gym-Goers: 13 Must-Haves to Kickstart Your Fitness Journey
Gym Essentials: A Comprehensive Guide
Staying hydrated, comfortable, and organised during your gym workouts is essential for an effective and enjoyable exercise routine. Here's a list of gym essentials that can help you achieve just that, based on the latest recommendations and product offerings.
Hydration
Staying hydrated is crucial during gym workouts. A sturdy water bottle is a must-have, and you can find one for as little as ₹155. For those who prefer shakes and supplements, a leak-proof shaker is available for ₹599.
Exercise Gear
Comfortable and appropriate workout apparel is key to a successful gym session. A slim-fit tee is available for gym workouts, priced between ₹398 and ₹839. For weightlifting, wrist supports (Pack of 2) can be found for ₹299. A good sports bra for running support is priced between ₹567 and ₹999. Wrap-around gloves for a good grip while lifting barbell weights cost ₹372.
Carrying Solutions
A durable gym bag is essential for carrying your equipment. A 34lts duffel bag is priced at ₹499. For carrying sweaty gym shoes, fabric shoe bags (Set of 6) are available for ₹199. The Ring Thing ring holder, recommended by BuzzFeed staff, is waterproof, padded, and designed for safely holding rings while you work out. It's perfect for packing in your gym bag or carry-on.
Alternative Exercises
Skipping is a good alternative to conventional cardio exercises like the treadmill or the cycle. It's a simple, effective, and affordable way to get your heart rate up and burn calories.
Accessories
A yoga mat is essential for ab exercises during gym workouts, with prices ranging from ₹399 to ₹1,000. For those who like to listen to music during their workouts, a phone pouch band to prevent tangled earphone cords costs ₹394.
Footwear
Good running shoes are important for gym workouts, providing support to the ankle and feet. They can be a bit pricey, with a good pair costing ₹2,519.
While the search results do not provide an extensive list of other specific gym essentials recommended by BuzzFeed staff, typical essentials often include these items, all of which complement products like the Ring Thing for convenience during exercise. If you want more detailed recommendations from BuzzFeed specifically about hydration, exercise gear, or carrying solutions, these were not directly present in the current search results. However, the Ring Thing’s inclusion suggests that practical and durable accessories are valued for gym use.
- Incorporate skipping into your workout routine as an alternative to conventional cardio exercises for a simple, effective, and affordable way to boost your heart rate and burn calories.
- A sturdy water bottle is vital for hydration during gym workouts and can be purchased for as low as ₹155.
- Comfortable workout apparel is essential for a successful gym session, with slim-fit tees available for gym workouts priced between ₹398 and ₹839.
- Wrist supports can help during heavy lifting sessions and are available in packs of 2 for ₹299.
- A yoga mat is necessary for ab exercises during gym workouts and ranges in price from ₹399 to ₹1,000.
- Good running shoes are important for providing support to the ankle and feet during gym workouts, with a good pair costing ₹2,519.
- For those who prefer music during their workouts, a phone pouch band to prevent tangled earphone cords is available for ₹394.
- A durable gym bag is essential for carrying equipment and a 34lts duffel bag can be found for ₹499; for carrying sweaty gym shoes, fabric shoe bags (Set of 6) are available for ₹199.
